Homemade Granola Recipe – Healthy Granola For Weight Loss – Diet Plan To Lose Weight Fast


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granola recipe for kids & adults, learn to make granola on tawa (no oven) – easy and healthy snack recipes
1/4 cup cashew nuts
1/4 cup peanuts
1/4 cup almonds
1/4 of dried coconut
1 tbsp virgin coconut oil (plus 1 tsp to fry the seeds)
1 cup rolled oats
1 cup poha/aval
10-12 dates
5 slices of dried kiwi (optional)
1/4 cup dried unsweetened cherries
1/4 cup dried black grapes
1/2 tsp cinnamon powder (check my cinnamon tea video to know which cinnamon you should be using).
1/2 tsp vanilla essence
3 tbsp coconut sugar or grated jaggery/palm sugar/maple syrup etc
1 tsp coconut oil and 1/4 cup musk melon seeds – I forgot to fry them first hence I did this later in the video.
Store the granola in an airtight container.
You can buy virgin coconut oil from amazon – Double Horse Virgin Coconut Oil, 230 ml (Rs 175)

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Kiwi in Kodaikanal : …

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Copyright (c): nisahomey.com, this recipe is developed and first published on April 29, 2017 by Nisa Homey

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

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The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

This article has 23 Comments

    1. +Minu koshy, because of some setting I cannot reply underneath your comment. coconut nte sap ill ninnu pattichedukkuna sugar aan! kalkkandam venda, urukkiya sharkara cherkkaam oru 2-3 tbsp mathi avum. thanks for stopping by, Minu :)

    1. Hi Maya, its actually “sharkara” made from coconut (thengin sharkara or coconut palm sugar). Hope this helps and thanks for being here :)

  1. Thank you so much for this recipe Mam. I was waiting for this stove top recipe.😍😍😍

  2. can you please make a low carb high protein diet plan , if it’salready up can you send a link of it ?

  3. superb recipe mam.. thank u :)
    plz make some summer friendly recipes bcoz it is too hot in north mam

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