Southwestern Chicken and Barley – healthy recipe channel – dinner recipes – weight loss meal prep




This southwestern chicken and barley is so delicious and full of flavor, you will never miss rice again if you give this awesome ingredient a try. I have been using it in quite a few applications for a healthy replacement to rice recipe. You do not need to be a professional chef to make delicious dinner recipes like this for your family loaded with good nutrition.

Products I use in the Videos:
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Teak Cutting Board I use:

This article has 6 Comments

    1. Thank you my friend, glad you liked it. Barley is such amazing stuff, great replacement for rice and less carbs and more fiber.

    1. Man I love it, it flavors so well and has such good texture and flavor. Fills you up like crazy too with small servings. Total opposite of rice, with rice the more you eat the hungrier you get because of that quick conversion to glucose and insulin spike.

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