Is It Better To Work Out In The Morning Or At Night? Betches

So much of fitness is divided into teams. We have Team Yoga vs. Team Bootcamp, Team Gyms vs. Team Outdoor, Team Workout Solo vs. Team Workout Class. Now, we have Team Early Risers vs. Team Night Owls. Some people will work out early in the morning, while others find they put their best effort in later in the day or even late at night. Today, I’m going to break down the pros and cons of working out in the morning and at night that I have found in science and from personal experience. As always, I’ll let you decide what is best for your routine. yeah that’s how that works | @sarcasm_only A post shared by diet starts tomorrow (@dietstartstomorrow) …

The Players You Need To Know On The US Women’s Soccer Team Betches

Soccer has never been the most popular sport in the US, but it’s clearly time we pay some serious attention. The US Women’s soccer team is the best in the world right now, and they just won their second World Cup in a row. Compare that to the men’s team, who didn’t even qualify for the World Cup last year. Yikes. The USWNT is still fighting for equal pay despite being way better than their male counterparts, but these ladies are full-on superstars of their sport. If you’re just now getting used to the idea that you should be paying attention to women’s soccer, that’s okay. There’s a lot to keep track of, so we’re breaking down some of the …

This Influencer Sold Her Bathwater & People Actually Bought It Betches

Well guys, we’ve had a great run, but I regret to tell you that life as we know it is over. It’s canceled, it’s done, it’s off the table until further notice. Why, you say? Because I just learned of something so horrifying that I truly no longer wish to live on this planet. Of course, I am talking about the Gamer Girl Bathwater situation, in which Instagram model/cosplayer Belle Delphine sold her used bathwater for real, actual money ($30 a jar, to be precise). Oh yeah, and it sold out. Buckle up (or just click away now, I won’t blame you), because it’s an absolutely crazy and disgusting ride. Uwu daddy :3 💕💦 A post shared by Belle 19 (@belle.delphine) …

What’s With Mainstream Outlets Spoiling ‘The Bachelorette’ This Season? Betches

If you couldn’t guess from the headline of this article, today we’re going to be discussing spoilers for this season of The Bachelorette! So uh, if you’re one of the 10 people who doesn’t know about the ending of this season yet, feel free to stop reading now. *moment of silence so hopefully I don’t get yelled at in the comments for spoilers* Okay, we back. So at this point, it’s not really even a spoiler to say that Jed had a girlfriend when he went on The Bachelorette. I feel like I practically know the woman at this point, and there’s no doubt that Jed is a lying piece of sh*t who only wants to promote his equally sh*tty music. The thing that is still …

The Two Worst Humans On The Planet Just Got Engaged Betches

Hello and welcome all, to your weekly dose of Youtuber news that you’re too embarrassed to admit you don’t quite understand because you’re old. Or maybe that’s just me! Unfortunately, our regular Youtube correspondent, 50 Shades of Betch, is out today, and I will be doing my best to fill his shoes. What I’m about to tell you is either the worst piece of real news ever, or a publicity stunt that isn’t even that smart because I don’t believe it from the get-go. Anyway, apparently two of the most problematic Youtubers to ever grace computer screens worldwide, Tana Mongeau and Jake Paul, are engaged. In related news, I just swallowed back some bile. But before we get into this …

What Is Happening to Tourists in the Dominican Republic? Betches

Many of the tourists’ causes of death are still unknown, but they seem to be sort of suspicious. One man was feeling off all day, but went out with his friends like one would do on vacation only to be found dead the next morning. Additionally, a couple was found with fluid in their brain and lungs. “Shark Tank’s” Barbara Corcoran’s brother was among the victims. He died of a heart attack in the DR, though his family says he suffered from a pre-existing heart condition.  A couple who stayed at Bahia Principe last year actually that after their stay they became extremely ill, but are luckily still alive. A prevailing theory is that tourists were sickened by insecticides spread …

Why You Really Shouldn’t Trust Fitness Advice From Influencers Betches

In news that should surprise nobody, a study showed that influencers don’t know how to give proper weight loss advice. I’m not even talking about the clearly sponsored tea ads that we all know are B.S.; I’m talking about the influencers with actual weight loss blogs and recipes. Yeah, apparently even the ones who seem legit can’t be trusted. A UK study was recently presented at a conference in Glasgow that gives scientific backing to this claim that the info these influencers are selling is misleading, to say the least. The research conducted research on the 14 most popular UK influencers with fitness blogs, and they were chosen based on the following criteria: 80,000 followers on at least one social …

What Are The Rules Of Gilead? ‘The Handmaid’s Tale’ Ep. 2-3 Recap Betches

For this jumbo-sized Handmaid’s Tale recap, we’ll be tackling episodes two and three of season three of The Handmaid’s Tale because Hulu knows if you want to hook an audience you have to let them binge at least three episodes. Are we surprised that the people who brought Gilead to life are this devious? Speaking of Gilead, does anyone feel like they don’t understand this country’s rules anymore? Sometimes they’re cutting off women’s fingers for reading the Bible too sexily, and other times they’re sending June home from a kidnapping attempt with a slap on the wrist. IDGI. For example, here are some things that had absolutely no consequences last episode: -June kidnapping Nichole and sending her to Canada. -June attempting …

The Saddest Celebrity Breakups Of All Time Betches

There’s nothing quite like getting far too invested in a celebrity relationship, am I right? The unadulterated joy you get from projecting your fantasies onto total and complete strangers. The inexplicable rush upon seeing photos of them on a red carpet, looking better than you probably will in your whole life. The perverse satisfaction derived from “insider news” from “trusted sources” that definitely wasn’t planted by either of their publicists. It’s one of the simple, incredibly invasive pleasures of living in the 21st century. But as the saying goes: celebrities, they’re just like us! Which means their relationships fail, even though we swore this time they wouldn’t. Except what’s different here is that the entire world watches and interjects their …

JoJo Siwa’s Makeup Line Was Recalled For Having Asbestos Betches

It’s nothing new for celebrities to create product lines, and they’re probably complete trash about half the time. For every Fenty Beauty, there’s a scam like the Kardashian Kard. When a celebrity is putting their name on a product, it’s tough to know what’s really worth your money. Luckily, in certain cases, the federal government gets involved to tell us what not to buy. This week, the FDA has officially recalled Jojo Siwa’s makeup kit, and the reason is both hilarious and terrifying. Quick update for those of you who choose not to pay attention to child stars: JoJo Siwa is a 16-year-old Nickelodeon star who got her start on Dance Moms. She’s known for her ridiculous outfits, high ponytail, and huge …

Millennials Are ‘Sick Of Drinking’, Which Is News To Me Betches

People just loooove to report on what millennials are doing—or more accurately, what we’re not doing. We’re not going to Applebee’s, we’re not having sex, and now, apparently, we’re not drinking. Huh. That’s news to me and the 16 mimosas I had at brunch just two days ago. The reason we’re talking about this (again, even though we just did this song and dance a few months ago) is because CNN recently published an article on “sober curious” millennials entitled, “People are sick of drinking. Investors are betting on the ‘sober curious’.” Mmkay. For those of you who are wondering, “sober curious” basically means people who are thinking about drinking less or going sober. So, like, all of us on a Sunday …

5 Texts Guys Need To Stop Sending Betches

If anyone remembers me from what I consider my glory days of writing at Betches (circa 2014-2015), then you know that my forte was shading f*ckboys I was involved with (only, we didn’t call them f*ckboys back then—we just called them guys). Look, I hate men as much as any straight woman who pays attention to the news in 2019, but the one upside of dealing with them is that it brought me semi-viral hits such as “A Strongly Worded Letter To Guys Who Invite Me Over To Watch A Movie” and “How To Initiate Conversation On Dating Apps Without Sounding Like A Creep”. Well, I’m happy (read: dismayed) to announce that after a brief dip back into the dating …

UPDATED: Bradley Cooper And Irina Shayk Broke Up Betches

UPDATED 6/6 10:15pm: PEOPLE has confirmed that Bradley Cooper and Irina Shayk have broken up after four years of dating. They are reportedly “amicably working out how to share custody of their daughter Lea De Seine.” Their representatives did not respond to PEOPLE for comment. Someone call Lady Gaga, because it looks like she might finally get her shot at Bradley Cooper. In the past week, rumors have been swirling around the internet that Bradley Cooper’s relationship with Irina Shayk may be on the rocks, months after all the speculation during awards season. On Monday, Page Six published a report that quoted a source reportedly close to the couple, who said “Things are not good. Neither one is happy. The relationship is hanging by a thread.” …

4 Dangers Of Using Tampons You May Not Know About Betches

feminine hygiene products1. Tampon Ingredients Aren’t Regulated By The FDA Tampons are categorized as “medical devices” by the government, which means ingredients don’t need to be listed on any product labels or packaging or fully disclosed by the brands that sell them. Now, there are newer brands out there who pledge to disclose their ingredients, but when it comes to the bigger manufacturers, do you think they’re going to tell us, the consumer, information they don’t legally have to? LOL! So we know exactly what fake-ass (delicious) rainbow Twizzlers are made of, but we don’t know what goes into “women’s health” products. How is that possible? How TF is that legal? What about people with allergies?! Who’s in charge here?!?! the …

The Best ‘Bachelorette Recap Youll Ever Read: Battle Of The Lukes Betches

Bachelorettelast week’s episodebreastfeeding. Then she decided to forgo the one-on-one date entirely in favor of lying in bed sick. Iconic. Finally, in a move that shocked absolutely no one, Hannah sent Cam packing at the rose ceremony. Apparently she didn’t love his retelling of when she asked him to tell her a little bit more about himself. Sad! some yard timeThey’ll be going to Newport, Rhode Island, and they act as if Chris just told them they won an all-inclusive trip to Croatia for Yacht Week. Sighs. Jed’s One-on-One Date: Hannah begins the date by absolutely butchering American history. She’s like “no taxation without representation…maybe. Idk. I saw it on a bumper sticker once!” Jesus Christ. I guess that’s just …

Clarity Vs. Confusion: Weekend Horoscopes May 31-June 2 Betches

It was a short week, fam, and thank God, because we’re now hurtling headlong into a short but welcome weekend. What do the stars have in store for us? We’ve got Venus and the moon merging on Friday, plus Saturn and Pluto making moves that’ll affect everyone in some weird but clarifying ways. Maybe we’ll all finally realize we have to get off the couch in order to tone up. Maybe we’ll collectively join a spin class then hate ourselves. Or maybe this weekend will give us the much needed mental capacity to tackle the guest room closet—home to an old TV, Vitamix box, broken clothing rack, and garbage bag of stuffed animals that mom INSISTED we couldn’t throw away …